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Nutritional Facts

Egg, whole, raw, frozen   per 100g Energy: Protein: Total Fat:   Poly:   Mono:   Sat:   Cholestrol: Carbohydrates:    148.0 Cal 12.0 g 10.2 g    1.4 g    3.9 g    3.1 g    432.0 g 1.1 g Sodium: Potassium:    133.0 mg 130.0 mg Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:    525.0 IU 0.0 mg 1.1 mg 0.2 mg 1.1 mcg 1.0 g 59.0 mg 202.0 mg 1.9 mg 11.0 mg 1.4 mg 0.1 mg 0.0 mg 30.8 mcg 0.1 mg 0.5 mg 0.1 mg 1.5 mg 73.0 mcg

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High In Low In Energy Protein Total Fat   Poly   Mono   Sat   Cholestrol Carbohydrates Sodium Potassium Vitamin A Vitamin C Vitamin E Vitamin B6 Vitamin B12 Ash Calcium Phosphorous Iron Magnesium Zinc Copper Manganese Selenium Thiamin Riboflavin Niacin Panto Acid Folate

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Source:
 U.S. Department of Agriculture, Agriculture Research Service. 1998.
 USDA Nutrient Database for Standard Reference, Release 12.
 Nutrient Data Laboratory Home Page
 http://www.nal.usda.gov/fnic/foodcomp