Egg, quail, whole, fresh, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
158.4 Cal
13.1 g
11.1 g
1.3 g
4.3 g
3.6 g
844.0 g
0.4 g
|
Sodium:
Potassium:
|
|
141.0 mg
132.4 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
300.0 IU
0.0 mg
0.7 mg
0.2 mg
1.6 mcg
1.1 g
64.0 mg
226.0 mg
3.7 mg
12.5 mg
1.5 mg
0.1 mg
0.0 mg
32.0 mcg
0.1 mg
0.8 mg
0.2 mg
1.8 mg
66.3 mcg
|
|
