Yogurt, plain, skim milk, 13 grams protein per 8 ounce
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
55.8 Cal
5.7 g
0.2 g
0.0 g
0.0 g
0.1 g
1.8 g
7.7 g
|
Sodium:
Potassium:
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|
76.5 mg
254.9 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
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|
7.0 IU
0.9 mg
0.0 mg
0.1 mg
0.6 mcg
1.2 g
199.1 mg
156.5 mg
0.1 mg
19.1 mg
1.0 mg
0.0 mg
0.0 mg
3.6 mcg
0.0 mg
0.2 mg
0.1 mg
0.6 mg
12.2 mcg
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|
