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Home : Food and Nutrition Data : Dairy and Egg Products
Nutritional Facts
 Eggnog  
per 100g
Energy:
Protein:
Total Fat:
  Poly:
  Mono:
  Sat:
  Cholestrol:
Carbohydrates: 		   134.6 Cal
3.8 g
7.5 g
   0.3 g
   2.2 g
   4.4 g
   58.7 g
13.5 g

Sodium:
Potassium: 		  
54.4 mg
165.2 mg
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:

Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate: 		   352.0 IU
1.5 mg
0.2 mg
0.1 mg
0.5 mcg

0.8 g
130.0 mg
109.4 mg
0.2 mg
18.5 mg
0.5 mg
0.0 mg
0.0 mg
4.2 mcg
0.0 mg
0.2 mg
0.1 mg
0.4 mg
0.9 mcg
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Source:
 U.S. Department of Agriculture, Agriculture Research Service
 USDA Nutrient Database for Standard Reference
 Nutrient Data Laboratory Home Page
 http://www.nal.usda.gov/fnic/foodcomp
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