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Nutritional Facts

Eggnog   per 100g Energy: Protein: Total Fat:   Poly:   Mono:   Sat:   Cholestrol: Carbohydrates:    134.6 Cal 3.8 g 7.5 g    0.3 g    2.2 g    4.4 g    58.7 g 13.5 g Sodium: Potassium:    54.4 mg 165.2 mg Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:    352.0 IU 1.5 mg 0.2 mg 0.1 mg 0.5 mcg 0.8 g 130.0 mg 109.4 mg 0.2 mg 18.5 mg 0.5 mg 0.0 mg 0.0 mg 4.2 mcg 0.0 mg 0.2 mg 0.1 mg 0.4 mg 0.9 mcg

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High In Low In Energy Protein Total Fat   Poly   Mono   Sat   Cholestrol Carbohydrates Sodium Potassium Vitamin A Vitamin C Vitamin E Vitamin B6 Vitamin B12 Ash Calcium Phosphorous Iron Magnesium Zinc Copper Manganese Selenium Thiamin Riboflavin Niacin Panto Acid Folate

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Source:
 U.S. Department of Agriculture, Agriculture Research Service. 1998.
 USDA Nutrient Database for Standard Reference, Release 12.
 Nutrient Data Laboratory Home Page
 http://www.nal.usda.gov/fnic/foodcomp