Cheese, cottage, creamed, large or small curd
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
103.3 Cal
12.5 g
4.5 g
0.1 g
1.3 g
2.9 g
14.9 g
2.7 g
|
Sodium:
Potassium:
|
|
404.8 mg
84.3 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
163.0 IU
0.0 mg
0.1 mg
0.1 mg
0.6 mcg
1.4 g
60.0 mg
131.8 mg
0.1 mg
5.3 mg
0.4 mg
0.0 mg
0.0 mg
9.0 mcg
0.0 mg
0.2 mg
0.1 mg
0.2 mg
12.2 mcg
|
|
