USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
228.0 Cal
17.4 g
17.1 g
0.7 g
7.4 g
6.8 g
69.0 g
0.0 g
|
Sodium:
Potassium:
|
|
57.0 mg
246.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.2 mg
1.9 mcg
0.9 g
7.0 mg
122.0 mg
1.7 mg
17.0 mg
3.6 mg
0.1 mg
0.0 mg
12.1 mcg
0.1 mg
0.2 mg
4.2 mg
0.4 mg
7.0 mcg
|
|
