USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
259.0 Cal
26.1 g
16.3 g
0.6 g
7.5 g
5.7 g
89.0 g
0.0 g
|
Sodium:
Potassium:
|
|
95.0 mg
333.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
41.0 IU
0.0 mg
0.8 mg
0.1 mg
3.1 mcg
0.9 g
8.8 mg
221.0 mg
3.0 mg
23.7 mg
6.3 mg
0.1 mg
0.0 mg
15.9 mcg
0.1 mg
0.1 mg
3.4 mg
0.6 mg
9.0 mcg
|
|
