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Nutritional Facts

HEALTHY CHOICE Mesquite Beef with Barbecue Sauce, Mashed Potatoes, and Sweetened Corn, frozen meal   per 100g Energy: Protein: Total Fat:   Poly:   Mono:   Sat:   Cholestrol: Carbohydrates:    103.0 Cal 6.9 g 2.9 g    0.9 g    1.1 g    0.9 g    1.0 g 12.3 g Sodium: Potassium:    158.0 mg 293.0 mg Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:    394.0 IU 0.0 mg 0.0 mg 0.0 mg 0.0 mcg 1.1 g 12.0 mg 87.0 mg 0.4 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mcg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mcg

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Source:
 U.S. Department of Agriculture, Agriculture Research Service. 1998.
 USDA Nutrient Database for Standard Reference, Release 12.
 Nutrient Data Laboratory Home Page
 http://www.nal.usda.gov/fnic/foodcomp