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Nutritional Facts

HEALTHY CHOICE Mesquite Beef with Barbecue Sauce, Mashed Potatoes, and Sweetened Corn, frozen meal
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		103.0 Cal 6.9 g 2.9 g 0.9 g 1.1 g 0.9 g 1.0 g 12.3 g
Sodium: Potassium:		158.0 mg 293.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		394.0 IU 0.0 mg 0.0 mg 0.0 mg 0.0 mcg 1.1 g 12.0 mg 87.0 mg 0.4 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mcg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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