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Nutritional Facts

PATIO Mexican Style Dinner with Tamales, Beef Enchiladas and Chili Sauce, Beans and Rice, frozen meal   per 100g Energy: Protein: Total Fat:   Poly:   Mono:   Sat:   Cholestrol: Carbohydrates:    135.0 Cal 3.7 g 5.3 g    0.7 g    2.1 g    1.8 g    7.0 g 18.2 g Sodium: Potassium:    482.0 mg 0.0 mg Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:    167.0 IU 1.3 mg 0.0 mg 0.0 mg 0.0 mcg 1.8 g 64.0 mg 0.0 mg 0.8 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mcg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mcg

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High In Low In Energy Protein Total Fat   Poly   Mono   Sat   Cholestrol Carbohydrates Sodium Potassium Vitamin A Vitamin C Vitamin E Vitamin B6 Vitamin B12 Ash Calcium Phosphorous Iron Magnesium Zinc Copper Manganese Selenium Thiamin Riboflavin Niacin Panto Acid Folate

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Source:
 U.S. Department of Agriculture, Agriculture Research Service. 1998.
 USDA Nutrient Database for Standard Reference, Release 12.
 Nutrient Data Laboratory Home Page
 http://www.nal.usda.gov/fnic/foodcomp