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Nutritional Facts

PATIO Mexican Style Dinner with Tamales, Beef Enchiladas and Chili Sauce, Beans and Rice, frozen meal
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		135.0 Cal 3.7 g 5.3 g 0.7 g 2.1 g 1.8 g 7.0 g 18.2 g
Sodium: Potassium:		482.0 mg 0.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		167.0 IU 1.3 mg 0.0 mg 0.0 mg 0.0 mcg 1.8 g 64.0 mg 0.0 mg 0.8 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mcg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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