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Nutritional Facts

WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		147.0 Cal 15.1 g 1.0 g 0.5 g 0.3 g 0.2 g 1.0 g 19.5 g
Sodium: Potassium:		640.0 mg 345.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		178.0 IU 0.0 mg 0.5 mg 0.3 mg 0.1 mcg 3.0 g 72.0 mg 192.0 mg 2.4 mg 56.0 mg 1.2 mg 0.2 mg 1.1 mg 0.0 mcg 10.3 mg 0.2 mg 0.0 mg 0.5 mg 0.0 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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