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Nutritional Facts

Fast foods, onion rings, breaded and fried
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		332.0 Cal 4.5 g 18.7 g 0.8 g 8.0 g 8.4 g 17.0 g 37.7 g
Sodium: Potassium:		518.0 mg 156.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		10.0 IU 0.7 mg 0.4 mg 0.1 mg 0.2 mcg 2.0 g 88.0 mg 104.0 mg 1.0 mg 19.0 mg 0.4 mg 0.1 mg 0.4 mg 3.5 mcg 0.1 mg 0.1 mg 1.1 mg 0.2 mg 66.0 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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