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Nutritional Facts

Candies, M&M MARS, "M&M's" Peanut Chocolate Candies   per 100g Energy: Protein: Total Fat:   Poly:   Mono:   Sat:   Cholestrol: Carbohydrates:    516.0 Cal 9.5 g 26.2 g    4.2 g    11.0 g    10.3 g    9.0 g 60.5 g Sodium: Potassium:    48.0 mg 346.0 mg Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:    93.0 IU 0.5 mg 2.4 mg 0.1 mg 0.2 mcg 2.1 g 101.0 mg 228.0 mg 1.2 mg 74.0 mg 2.3 mg 0.5 mg 0.7 mg 3.9 mcg 0.1 mg 0.2 mg 3.7 mg 0.5 mg 35.0 mcg

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High In Low In Energy Protein Total Fat   Poly   Mono   Sat   Cholestrol Carbohydrates Sodium Potassium Vitamin A Vitamin C Vitamin E Vitamin B6 Vitamin B12 Ash Calcium Phosphorous Iron Magnesium Zinc Copper Manganese Selenium Thiamin Riboflavin Niacin Panto Acid Folate

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Source:
 U.S. Department of Agriculture, Agriculture Research Service. 1998.
 USDA Nutrient Database for Standard Reference, Release 12.
 Nutrient Data Laboratory Home Page
 http://www.nal.usda.gov/fnic/foodcomp