Mollusks, oyster, eastern, farmed, cooked, dry heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
79.0 Cal
7.0 g
2.1 g
0.7 g
0.2 g
0.7 g
38.0 g
7.3 g
|
Sodium:
Potassium:
|
|
163.0 mg
152.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
63.0 IU
6.0 mg
0.0 mg
0.1 mg
24.3 mcg
1.7 g
56.0 mg
115.0 mg
7.8 mg
33.0 mg
45.2 mg
1.4 mg
0.4 mg
77.5 mcg
0.1 mg
0.1 mg
1.8 mg
0.2 mg
24.0 mcg
|
|
