Finfish, catfish, channel, farmed, cooked, dry heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
152.0 Cal
18.7 g
8.0 g
1.4 g
4.2 g
1.8 g
64.0 g
0.0 g
|
Sodium:
Potassium:
|
|
80.0 mg
321.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
50.0 IU
0.8 mg
0.0 mg
0.2 mg
2.8 mcg
1.2 g
9.0 mg
245.0 mg
0.8 mg
26.0 mg
1.1 mg
0.1 mg
0.0 mg
14.5 mcg
0.4 mg
0.1 mg
2.5 mg
0.6 mg
7.0 mcg
|
|
