Mollusks, cuttlefish, mixed species, cooked, moist heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
158.0 Cal
32.5 g
1.4 g
0.3 g
0.2 g
0.2 g
224.0 g
1.6 g
|
Sodium:
Potassium:
|
|
744.0 mg
637.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
675.0 IU
8.5 mg
0.0 mg
0.3 mg
5.4 mcg
3.4 g
180.0 mg
580.0 mg
10.8 mg
60.0 mg
3.5 mg
1.0 mg
0.2 mg
89.6 mcg
0.0 mg
1.7 mg
2.2 mg
0.9 mg
24.0 mcg
|
|
