Finfish, seatrout, mixed species, cooked, dry heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
133.0 Cal
21.5 g
4.6 g
0.9 g
1.1 g
1.3 g
106.0 g
0.0 g
|
Sodium:
Potassium:
|
|
74.0 mg
437.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
115.0 IU
0.0 mg
0.0 mg
0.5 mg
3.5 mcg
1.6 g
22.0 mg
321.0 mg
0.4 mg
40.0 mg
0.6 mg
0.0 mg
0.0 mg
46.8 mcg
0.1 mg
0.2 mg
2.9 mg
0.9 mg
6.0 mcg
|
|
