Mollusks, whelk, unspecified, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
137.0 Cal
23.8 g
0.4 g
0.0 g
0.0 g
0.0 g
65.0 g
7.8 g
|
Sodium:
Potassium:
|
|
206.0 mg
347.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
85.0 IU
4.0 mg
0.1 mg
0.3 mg
9.1 mcg
2.0 g
57.0 mg
141.0 mg
5.0 mg
86.0 mg
1.6 mg
1.0 mg
0.4 mg
44.8 mcg
0.0 mg
0.1 mg
1.1 mg
0.2 mg
6.3 mcg
|
|
