Mollusks, squid, mixed species, cooked, fried
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
175.0 Cal
17.9 g
7.5 g
2.1 g
2.7 g
1.9 g
260.0 g
7.8 g
|
Sodium:
Potassium:
|
|
306.0 mg
279.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
35.0 IU
4.2 mg
0.0 mg
0.1 mg
1.2 mcg
1.6 g
39.0 mg
251.0 mg
1.0 mg
38.0 mg
1.7 mg
2.1 mg
0.1 mg
51.8 mcg
0.1 mg
0.5 mg
2.6 mg
0.5 mg
14.0 mcg
|
|
