Mollusks, oyster, Pacific, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
81.0 Cal
9.5 g
2.3 g
0.9 g
0.4 g
0.5 g
50.0 g
5.0 g
|
Sodium:
Potassium:
|
|
106.0 mg
168.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
270.0 IU
8.0 mg
0.9 mg
0.1 mg
16.0 mcg
1.2 g
8.0 mg
162.0 mg
5.1 mg
22.0 mg
16.6 mg
1.6 mg
0.6 mg
77.0 mcg
0.1 mg
0.2 mg
2.0 mg
0.5 mg
10.0 mcg
|
|
