Mollusks, oyster, eastern, wild, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
68.0 Cal
7.1 g
2.5 g
1.0 g
0.3 g
0.8 g
53.0 g
3.9 g
|
Sodium:
Potassium:
|
|
211.0 mg
156.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
100.0 IU
3.7 mg
0.9 mg
0.1 mg
19.5 mcg
1.4 g
45.0 mg
135.0 mg
6.7 mg
47.0 mg
90.8 mg
4.5 mg
0.4 mg
63.7 mcg
0.1 mg
0.1 mg
1.4 mg
0.2 mg
10.0 mcg
|
|
