Mollusks, clam, mixed species, cooked, moist heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
148.0 Cal
25.6 g
2.0 g
0.6 g
0.2 g
0.2 g
67.0 g
5.1 g
|
Sodium:
Potassium:
|
|
112.0 mg
628.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
570.0 IU
22.1 mg
0.0 mg
0.1 mg
98.9 mcg
3.7 g
92.0 mg
338.0 mg
28.0 mg
18.0 mg
2.7 mg
0.7 mg
1.0 mg
64.0 mcg
0.2 mg
0.4 mg
3.4 mg
0.7 mg
28.8 mcg
|
|
