Mollusks, clam, mixed species, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
74.0 Cal
12.8 g
1.0 g
0.3 g
0.1 g
0.1 g
34.0 g
2.6 g
|
Sodium:
Potassium:
|
|
56.0 mg
314.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
300.0 IU
13.0 mg
1.0 mg
0.1 mg
49.4 mcg
1.9 g
46.0 mg
169.0 mg
14.0 mg
9.0 mg
1.4 mg
0.3 mg
0.5 mg
24.3 mcg
0.1 mg
0.2 mg
1.8 mg
0.4 mg
16.0 mcg
|
|
