Mollusks, abalone, mixed species, cooked, fried
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
189.0 Cal
19.6 g
6.8 g
1.7 g
2.7 g
1.6 g
94.0 g
11.1 g
|
Sodium:
Potassium:
|
|
591.0 mg
284.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
5.0 IU
1.8 mg
0.0 mg
0.2 mg
0.7 mcg
1.8 g
37.0 mg
217.0 mg
3.8 mg
56.0 mg
1.0 mg
0.2 mg
0.1 mg
51.8 mcg
0.2 mg
0.1 mg
1.9 mg
2.9 mg
14.0 mcg
|
|
