Mollusks, abalone, mixed species, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
105.0 Cal
17.1 g
0.8 g
0.1 g
0.1 g
0.1 g
85.0 g
6.0 g
|
Sodium:
Potassium:
|
|
301.0 mg
250.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
5.0 IU
2.0 mg
4.0 mg
0.2 mg
0.7 mcg
1.6 g
31.0 mg
190.0 mg
3.2 mg
48.0 mg
0.8 mg
0.2 mg
0.0 mg
44.8 mcg
0.2 mg
0.1 mg
1.5 mg
3.0 mg
5.0 mcg
|
|
