Crustaceans, spiny lobster, mixed species, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
112.0 Cal
20.6 g
1.5 g
0.6 g
0.3 g
0.2 g
70.0 g
2.4 g
|
Sodium:
Potassium:
|
|
177.0 mg
180.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
17.0 IU
2.0 mg
1.5 mg
0.2 mg
3.5 mcg
1.4 g
49.0 mg
238.0 mg
1.2 mg
40.0 mg
5.7 mg
0.4 mg
0.0 mg
46.2 mcg
0.0 mg
0.0 mg
4.2 mg
0.4 mg
0.6 mcg
|
|
