Finfish, whiting, mixed species, cooked, dry heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
116.0 Cal
23.5 g
1.7 g
0.6 g
0.4 g
0.4 g
84.0 g
0.0 g
|
Sodium:
Potassium:
|
|
132.0 mg
434.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
114.0 IU
0.0 mg
0.3 mg
0.2 mg
2.6 mcg
1.5 g
62.0 mg
285.0 mg
0.4 mg
27.0 mg
0.5 mg
0.0 mg
0.1 mg
41.1 mcg
0.1 mg
0.1 mg
1.7 mg
0.3 mg
15.0 mcg
|
|
