Finfish, smelt, rainbow, cooked, dry heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
124.0 Cal
22.6 g
3.1 g
1.1 g
0.8 g
0.6 g
90.0 g
0.0 g
|
Sodium:
Potassium:
|
|
77.0 mg
372.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
58.0 IU
0.0 mg
0.0 mg
0.2 mg
4.0 mcg
1.8 g
77.0 mg
295.0 mg
1.2 mg
38.0 mg
2.1 mg
0.2 mg
0.9 mg
46.8 mcg
0.0 mg
0.1 mg
1.8 mg
0.7 mg
4.6 mcg
|
|
