Finfish, smelt, rainbow, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
97.0 Cal
17.6 g
2.4 g
0.9 g
0.6 g
0.5 g
70.0 g
0.0 g
|
Sodium:
Potassium:
|
|
60.0 mg
290.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
50.0 IU
0.0 mg
0.5 mg
0.2 mg
3.4 mcg
1.4 g
60.0 mg
230.0 mg
0.9 mg
30.0 mg
1.7 mg
0.1 mg
0.7 mg
36.5 mcg
0.0 mg
0.1 mg
1.5 mg
0.6 mg
4.0 mcg
|
|
