Finfish, roughy, orange, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
69.0 Cal
14.7 g
0.7 g
0.0 g
0.5 g
0.0 g
20.0 g
0.0 g
|
Sodium:
Potassium:
|
|
63.0 mg
300.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
70.0 IU
0.0 mg
0.0 mg
0.3 mg
2.0 mcg
0.9 g
30.0 mg
200.0 mg
0.2 mg
30.0 mg
0.8 mg
0.1 mg
0.0 mg
36.5 mcg
0.1 mg
0.2 mg
3.0 mg
0.6 mg
7.0 mcg
|
|
