Finfish, rockfish, Pacific, mixed species, cooked, dry heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
121.0 Cal
24.0 g
2.0 g
0.6 g
0.4 g
0.5 g
44.0 g
0.0 g
|
Sodium:
Potassium:
|
|
77.0 mg
520.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
219.0 IU
0.0 mg
1.3 mg
0.3 mg
1.2 mcg
1.5 g
12.0 mg
228.0 mg
0.5 mg
34.0 mg
0.5 mg
0.0 mg
0.0 mg
46.8 mcg
0.0 mg
0.1 mg
3.9 mg
0.9 mg
10.4 mcg
|
|
