Finfish, pompano, florida, cooked, dry heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
211.0 Cal
23.7 g
12.1 g
1.5 g
3.3 g
4.5 g
64.0 g
0.0 g
|
Sodium:
Potassium:
|
|
76.0 mg
636.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
120.0 IU
0.0 mg
0.0 mg
0.2 mg
1.2 mcg
1.4 g
43.0 mg
341.0 mg
0.7 mg
31.0 mg
0.7 mg
0.1 mg
0.0 mg
46.8 mcg
0.7 mg
0.2 mg
3.8 mg
0.9 mg
17.3 mcg
|
|
