Finfish, pompano, florida, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
164.0 Cal
18.5 g
9.5 g
1.1 g
2.6 g
3.5 g
50.0 g
0.0 g
|
Sodium:
Potassium:
|
|
65.0 mg
381.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
110.0 IU
0.0 mg
0.2 mg
0.2 mg
1.3 mcg
1.1 g
22.0 mg
195.0 mg
0.6 mg
27.0 mg
0.7 mg
0.0 mg
0.0 mg
36.5 mcg
0.6 mg
0.1 mg
3.0 mg
0.8 mg
15.0 mcg
|
|
