Finfish, pollock, Atlantic, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
92.0 Cal
19.4 g
1.0 g
0.5 g
0.1 g
0.1 g
71.0 g
0.0 g
|
Sodium:
Potassium:
|
|
86.0 mg
356.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
35.0 IU
0.0 mg
0.2 mg
0.3 mg
3.2 mcg
1.4 g
60.0 mg
221.0 mg
0.5 mg
67.0 mg
0.5 mg
0.1 mg
0.0 mg
36.5 mcg
0.0 mg
0.2 mg
3.3 mg
0.4 mg
3.0 mcg
|
|
