Finfish, perch, mixed species, cooked, dry heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
117.0 Cal
24.9 g
1.2 g
0.5 g
0.2 g
0.2 g
115.0 g
0.0 g
|
Sodium:
Potassium:
|
|
79.0 mg
344.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
32.0 IU
1.7 mg
0.0 mg
0.1 mg
2.2 mcg
1.6 g
102.0 mg
257.0 mg
1.2 mg
38.0 mg
1.4 mg
0.2 mg
0.9 mg
16.1 mcg
0.1 mg
0.1 mg
1.9 mg
0.9 mg
5.8 mcg
|
|
