Finfish, perch, mixed species, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
91.0 Cal
19.4 g
0.9 g
0.4 g
0.2 g
0.2 g
90.0 g
0.0 g
|
Sodium:
Potassium:
|
|
62.0 mg
269.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
28.0 IU
1.7 mg
0.2 mg
0.1 mg
1.9 mcg
1.2 g
80.0 mg
200.0 mg
0.9 mg
30.0 mg
1.1 mg
0.2 mg
0.7 mg
12.6 mcg
0.1 mg
0.1 mg
1.5 mg
0.8 mg
5.0 mcg
|
|
