Finfish, ocean perch, Atlantic, cooked, dry heat
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
121.0 Cal
23.9 g
2.1 g
0.5 g
0.8 g
0.3 g
54.0 g
0.0 g
|
Sodium:
Potassium:
|
|
96.0 mg
350.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
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|
46.0 IU
0.8 mg
0.0 mg
0.3 mg
1.2 mcg
1.5 g
137.0 mg
277.0 mg
1.2 mg
39.0 mg
0.6 mg
0.0 mg
0.0 mg
55.5 mcg
0.1 mg
0.1 mg
2.4 mg
0.4 mg
10.4 mcg
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|
