Home : Food and Nutrition Data : Finfish and Shellfish Products

Nutritional Facts

Finfish, halibut, Atlantic and Pacific, cooked, dry heat
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		140.0 Cal 26.7 g 2.9 g 0.9 g 1.0 g 0.4 g 41.0 g 0.0 g
Sodium: Potassium:		69.0 mg 576.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		179.0 IU 0.0 mg 1.1 mg 0.4 mg 1.4 mcg 1.7 g 60.0 mg 285.0 mg 1.1 mg 107.0 mg 0.5 mg 0.0 mg 0.0 mg 46.8 mcg 0.1 mg 0.1 mg 7.1 mg 0.4 mg 13.8 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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