Finfish, croaker, Atlantic, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
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|
104.0 Cal
17.8 g
3.2 g
0.5 g
1.1 g
1.1 g
61.0 g
0.0 g
|
Sodium:
Potassium:
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|
56.0 mg
345.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
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|
60.0 IU
0.0 mg
1.0 mg
0.3 mg
2.5 mcg
1.1 g
15.0 mg
210.0 mg
0.4 mg
40.0 mg
0.4 mg
0.0 mg
0.0 mg
36.5 mcg
0.1 mg
0.1 mg
4.2 mg
0.8 mg
15.0 mcg
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