Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
316.0 Cal
23.9 g
23.7 g
1.0 g
9.9 g
9.4 g
85.0 g
0.0 g
|
Sodium:
Potassium:
|
|
57.0 mg
331.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.3 mg
2.5 mcg
1.2 g
9.0 mg
203.0 mg
3.1 mg
22.0 mg
4.0 mg
0.1 mg
0.0 mg
22.9 mcg
0.1 mg
0.3 mg
3.0 mg
0.3 mg
8.0 mcg
|
|
