Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
281.0 Cal
25.6 g
19.1 g
0.7 g
7.8 g
7.5 g
86.0 g
0.0 g
|
Sodium:
Potassium:
|
|
60.0 mg
374.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
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|
0.0 IU
0.0 mg
0.2 mg
0.4 mg
2.4 mcg
1.2 g
8.0 mg
214.0 mg
3.2 mg
26.0 mg
5.0 mg
0.2 mg
0.0 mg
24.2 mcg
0.1 mg
0.3 mg
3.6 mg
0.3 mg
6.0 mcg
|
|
