Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
295.0 Cal
16.5 g
24.9 g
0.9 g
10.7 g
10.3 g
70.0 g
0.0 g
|
Sodium:
Potassium:
|
|
56.0 mg
266.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.3 mg
2.8 mcg
0.8 g
8.0 mg
155.0 mg
1.7 mg
16.0 mg
3.8 mg
0.1 mg
0.0 mg
15.9 mcg
0.1 mg
0.1 mg
2.6 mg
0.3 mg
5.0 mcg
|
|
