Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
262.0 Cal
17.8 g
20.6 g
0.7 g
9.0 g
8.4 g
67.0 g
0.0 g
|
Sodium:
Potassium:
|
|
56.0 mg
313.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.4 mg
3.2 mcg
0.9 g
10.0 mg
171.0 mg
1.9 mg
18.0 mg
3.9 mg
0.1 mg
0.0 mg
16.8 mcg
0.1 mg
0.1 mg
3.3 mg
0.3 mg
5.0 mcg
|
|
