Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
280.0 Cal
26.0 g
18.7 g
0.6 g
8.3 g
8.0 g
82.0 g
0.0 g
|
Sodium:
Potassium:
|
|
69.0 mg
379.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.0 mg
0.4 mg
3.3 mcg
1.1 g
10.0 mg
202.0 mg
2.5 mg
25.0 mg
6.6 mg
0.1 mg
0.0 mg
21.9 mcg
0.1 mg
0.2 mg
3.8 mg
0.4 mg
8.0 mcg
|
|
