Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
425.0 Cal
21.5 g
36.9 g
1.3 g
16.6 g
15.7 g
86.0 g
0.0 g
|
Sodium:
Potassium:
|
|
63.0 mg
288.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.0 mg
0.3 mg
2.5 mcg
0.9 g
11.0 mg
166.0 mg
2.1 mg
18.0 mg
5.0 mg
0.1 mg
0.0 mg
21.9 mcg
0.1 mg
0.2 mg
3.2 mg
0.3 mg
7.0 mcg
|
|
