Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
228.0 Cal
24.5 g
13.7 g
0.6 g
5.9 g
5.3 g
58.0 g
0.0 g
|
Sodium:
Potassium:
|
|
68.0 mg
352.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.4 mg
2.2 mcg
1.1 g
7.0 mg
201.0 mg
3.0 mg
26.0 mg
4.9 mg
0.1 mg
0.0 mg
21.5 mcg
0.1 mg
0.2 mg
4.3 mg
0.3 mg
7.0 mcg
|
|
