Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
203.0 Cal
27.2 g
9.7 g
0.5 g
4.1 g
3.6 g
58.0 g
0.0 g
|
Sodium:
Potassium:
|
|
69.0 mg
367.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.1 mg
0.4 mg
2.3 mcg
1.2 g
7.0 mg
211.0 mg
3.1 mg
27.0 mg
5.3 mg
0.1 mg
0.0 mg
22.5 mcg
0.1 mg
0.3 mg
4.6 mg
0.3 mg
8.0 mcg
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|
