Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
308.0 Cal
23.6 g
23.0 g
1.0 g
9.9 g
9.1 g
66.0 g
0.0 g
|
Sodium:
Potassium:
|
|
63.0 mg
312.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.3 mg
2.1 mcg
1.1 g
8.0 mg
182.0 mg
2.7 mg
23.0 mg
4.4 mg
0.1 mg
0.0 mg
24.0 mcg
0.1 mg
0.2 mg
4.0 mg
0.3 mg
7.0 mcg
|
|
