Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
215.0 Cal
29.4 g
10.0 g
0.4 g
4.3 g
3.9 g
89.0 g
0.0 g
|
Sodium:
Potassium:
|
|
65.0 mg
389.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.4 mg
2.8 mcg
1.3 g
11.0 mg
236.0 mg
3.2 mg
31.0 mg
6.3 mg
0.1 mg
0.0 mg
32.3 mcg
0.1 mg
0.3 mg
4.1 mg
0.4 mg
10.0 mcg
|
|
