Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
206.0 Cal
28.3 g
9.5 g
0.4 g
3.6 g
3.6 g
84.0 g
0.0 g
|
Sodium:
Potassium:
|
|
63.0 mg
419.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.1 mg
0.4 mg
2.6 mcg
1.3 g
7.0 mg
238.0 mg
3.6 mg
30.0 mg
5.6 mg
0.2 mg
0.0 mg
24.4 mcg
0.1 mg
0.3 mg
3.9 mg
0.4 mg
7.0 mcg
|
|
