Beef, variety meats and by-products, spleen, cooked, braised
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
145.0 Cal
25.1 g
4.2 g
0.3 g
1.1 g
1.4 g
347.0 g
0.0 g
|
Sodium:
Potassium:
|
|
57.0 mg
284.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
50.3 mg
0.0 mg
0.0 mg
5.0 mcg
1.6 g
12.0 mg
305.0 mg
39.4 mg
19.0 mg
2.8 mg
0.9 mg
0.1 mg
91.4 mcg
0.0 mg
0.3 mg
5.6 mg
0.9 mg
4.0 mcg
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|